Welcome.

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Welcome to my blog. I want to share anything that inspires me.

I plan to share the best experiences and images I can. I hope you enjoy them.

Richard.

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Working from home: my daily routine

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I've been working from home for over 3 months now. I had an office setup already in place for working my freelance jobs so the transition was fairly easy. I have developed a new daily routine that keeps me focused on my work as well as allowing me to have regular breaks and take time for myself. Here's how a typical weekday for me looks... 6.45am: Wake up. Shortly before lockdown started, we got a black Labrador from Finland called Vauhti. We traveled to London to collect him from Heathrow having our original plan to collect him by boat/car. He usually wakes us up at 6.45am every day, tail wagging, waiting for his walk. I sometimes take him to a nearby park where he can have a good run and it gives us a chance to get some exercise and enjoy nature. My favourite route is to go to a local reservoir which is more secluded and I get to walk along a river. I've never been particularly outdoorsy, but since we got Vauhti, I spent much of my day outside and have grown to love it. L...
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Anxiety

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I'm suffering from anxiety at the moment and have had to take some time out to get myself better. The past year has been hard for everyone and I've managed to get through it but the past few months have been particularly hard and I've had to take a break. I found myself having regular headaches, often as soon as I woke up. Sleeping has been hard and nightmares are quite regular. I struggled to concentrate at work and started to feel tired and grumpy a lot. Feeling like this for months at a time was exhausting and I could feel myself diving into a dark hole. After a while, the most basic and simplest of tasks became hard. I started to have heart palpitations and would get into a negative loop which would leave me paralysed with anxiety. I decided to take time out to get myself better. I realise it will be a long journey but I feel I have taken the first step to recovering. Speaking to a councillor is very helpful, just knowing somebody understands how you feel and can help y...
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Travelling in Japan - Part 2 (Gunma & Osaka)

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The second week of our trip in Japan took us to the north of Tokyo to the Takaragawa ryokan onsen in Minakami-Machi, Gunma. We travelled by train to the north where we greeted by gorgeous white snow. We traveled to the onsen by bus and started our retreat to the Japanese mountains. Takaragawa onsen in Minakami-Machi, Gunma. After signing in, we went to our room which was a traditional Japanese ryokan room with sliding doors and a large table in the centre of the room which you would sit at, cross legged. We put on our yukatas and headed out to the hot baths. The snow was falling into the hot spring river that ran through the onsen creating a winter wonderland. We relaxed in one of the larger baths for a while, enjoying the warm water and the beautiful scenery. We felt relaxed and very lucky. That evening, we had a delicious 4 course Japanese meal which was beautifully presented. This included shabu-shabu where we cooked our own meat and vegetables. The food just ke...
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